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Curried Chickpea Stew with Spinach

Lee

Published 03/21/2011

A hearty curried stew

Ingredients

• 1 tbsp olive oil
• 1 onion, peeled and chopped
• 15 oz can chickpeas, rinsed
• 1 cup trimmed fresh spinach
• 2 tsp curry powder
• 1 tsp fresh ground pepper
• 1 cup water
• 4 oz baked tofu, cut into small pieces

Instructions

1. Heat oil in soup pot. Saute the onion and garlic in the oil for a few minutes.
2. Add the chickpeas, spinach, curry powder, pepper, and water. Cook together, stirring as spinach wilts, for about 5 minutes.
3. Take 1 cup of the pot contents and puree in blender to thicken.
4. Add back to the pot. Add tofu pieces and cook for a few more minutes.

Yield: 4 Servings

Prep Time: 0:10

Cook time: 0:20

Tags: soup, chickpea